Dealing with Corked Muscles
March 3, 2012
A cork or as it is more formerly known a muscle contusion is a common occurrence in many sports, especially contact sports such as football,
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Prevention of Running Injuries
March 3, 2012
Prevention of Running Injuries Although running is undoubtedly one of the best ways to keep fit, as a ‘high impact’ activity, ironically it can lead
Dealing with Ankle Sprains
March 2, 2012
Dealing with Ankle Sprains Ankle sprains are one of the most common sports injuries in football. A sudden jolt or twist can overstretch and tear
Dealing with Achilles Tendinopathy
March 2, 2012
Achilles tendonitis, or more accurately Achilles tendinopathy, is an irritation of the large tendon in the back of the ankle. Achilles tendinopathy is a common
Forget World Cup, cheer for shire U15s
February 29, 2012
The Sharks win the Australian and Pacific finals of the Manchester United Cup and go on to represent Oceania at the World finals in Manchester.
Dealing with Medial Collateral Ligament Injuries
February 29, 2012
What is an MCL injury? An MCL injury is a sprain or tear to the medial collateral ligament. The medial collateral ligament (MCL) is one
Waterproof Casting
February 23, 2012
Waterproof Casting The physiotherapists at Jubilee Sports Physiotherapy are all trained at applying waterproof casts. Waterproof casts are lightweight and made of yogaplazasul.com making wearing
Neck & Back Pain Treatment
February 23, 2012
Neck and Back Pain Treatment Neck and back pain is a common and frustrating complaint. It can be caused by a number of factors, most
