What is it?RED-S refers to impaired physiological functioning and occurs when your body does not have sufficient energy (calories/kilojoules) to maintain your essential body systems.
We know that spending hour after hour sitting down isn’t good for us, but just how much exercise is needed to counteract the negative health impact
Stand-up paddle boarding is considered the fastest growing water sport in the world. And for good reason; it’s a great workout, relaxing and fun. Stand-up
With so many good food options coming into season, local Nutritionist Natalie Bourke from Health By Whole Foods explains how to maximize your nutrition and
Physical education may be one of the school subjects some pupils find the most daunting, but according to new research, regularly taking part in exercise
Find out what the most commonly believed health and fitness myths are, and how they’ve been holding you back. The intention of working out is
Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports, occupational and general physiotherapy in the Sutherland Shire.
Established in 1995 the practitioners at Jubilee Sports Physiotherapy have developed a reputation as leaders in all aspects of injury management and rehabilitation.
Call: (02) 9540 9400
© 2018 Jubilee Sports Physiotherapy
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
