Do Ice Baths After Sport Help Recovery?
January 20, 2016
Ice baths or swims in the freezing ocean are a popular way to recover from exercise. But does it actually help? Ice baths or
Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports, occupational and general physiotherapy in the Sutherland Shire.
Established in 1995 the practitioners at Jubilee Sports Physiotherapy have developed a reputation as leaders in all aspects of injury management and rehabilitation.