
Avoid Being Bowled Over: Prevention Of Five Common Cricket Injuries
Cricket remains one of Australia’s most loved summer sports. Even though it’s a non-contact game, cricketers still face a variety of injuries – often from

Cricket remains one of Australia’s most loved summer sports. Even though it’s a non-contact game, cricketers still face a variety of injuries – often from

Femoroacetabular Impingement Femoral Acetabular Impingement (FAI) is a condition that occurs when the bones of the hip joint do not fit together properly. This can

Want an all-natural way to lift your mood, improve your memory, and protect your brain age-related cognitive decline? Get moving. A wealth of recent research,

As the hangovers clear on yet another festive season, I thought that I would get in early and write a blog on New Year’s resolutions.

At Jubilee Sports Physiotherapy, we see a lot of injuries caused by biomechanical errors and imbalances in the body. A biomechanical injury is caused by

Australians are sitting down and lying around so much, experts have doubled the recommended amount of exercise and say we need to get up out
Whether you play any sports or just enjoy regular exercise outdoors there is a risk of sustaining a heat associated illness when temperature and humidity
Take stock of the sweeping reign of CrossFit and you realise it’s pretty comprehensively taken over the world of fitness. Heavily pregnant women love CrossFit.

Children these days spend significantly more time in organised sports than in free play. Young athletes who specialize in one sport and train intensively have

Headaches are a common and everyday complaint that people of all age groups suffer from with an estimated 50% of the world’s entire population having
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.






























Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.