Cricket remains one of Australia’s most loved summer sports. Even though it’s a non-contact game, cricketers still face a variety of injuries – often from
Femoroacetabular Impingement Femoral Acetabular Impingement (FAI) is a condition that occurs when the bones of the hip joint do not fit together properly. This can
Ankle sprains are the most common site of sport related trauma among all body sites and types, and account for more than 80% of injuries.
Want an all-natural way to lift your mood, improve your memory, and protect your brain age-related cognitive decline? Get moving. A wealth of recent research,
As the hangovers clear on yet another festive season, I thought that I would get in early and write a blog on New Year’s resolutions.
Love running but plagued by injury? The answer lies in strength training, even if you really don’t want to believe it. Kiwi running experts Mat
Everyone knows that regular exercise is good for the body. But exercise is also one of the most effective ways to improve your mental health.
By the very nature of the activity, running puts a tremendous amount of stress on the feet, ankles, shins, knees, hips and back. Consequently, aches
Wider hips, smaller feet, and a host of other traits make women more susceptible to injuries. Here’s what to do about it. Whoever said that
Whether you play any sports or just enjoy regular exercise outdoors there is a risk of sustaining a heat associated illness when temperature and humidity
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.