The Female Athlete
July 17, 2023
Anterior Cruciate Ligament (ACL) Injury and Injury Prevention The female footballer needs to pay particular attention to the prevention of injury to the Anterior Cruciate
Physiotherapists on the functional exercises everyone should do from home (and they do themselves)
August 12, 2021
Regular strength training can help prevent injury – and you don’t have to leave your house to do it. Four physios share their go-to moves.
Coach Tips – the Youth Athlete
March 22, 2021
Reducing the Injury Risk for the Youth Player Youth players present unique challenges with injury costly both in terms of development opportunity and financial burden
Dealing with Medial Collateral Ligament Injuries
February 29, 2012
What is an MCL injury? An MCL injury is a sprain or tear to the medial collateral ligament. The medial collateral ligament (MCL) is one
