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Injury Prevention ~ What’s All The Fuss?
Are injury prevention programs all they crack up to be? Injury prevention programs (IPP) or performance enhancement programs (PEP) have become quite the vogue topic
Are injury prevention programs all they crack up to be? Injury prevention programs (IPP) or performance enhancement programs (PEP) have become quite the vogue topic
In this four part series, Physiotherapist James Pearce discloses his own feelings, concerns and frustrations as he underwent his own knee reconstructive surgery. As a
If you have been unlucky enough to have suffered a sprain of your anterior cruciate ligament (ACL), then you know how painful and debilitating this
Research has shown the FIFA 11+ program to be effective at preventing football injuries. The reasons for warming up before any physical activity are well
In this four part series, Physiotherapist James Pearce discloses his own feelings, concerns and fears as he undertook his own knee reconstructive surgery. As a
Anterior cruciate ligament (ACL) injuries are a pain for athletes at the time they occur. But they can create lingering problems, namely osteoarthritis, later in
Football as a sport for women is continuing to gain momentum and becoming an ever-increasing first choice of sport for young girls. In fact, FIFA
Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports, occupational and general physiotherapy in the Sutherland Shire.
Established in 1995 the practitioners at Jubilee Sports Physiotherapy have developed a reputation as leaders in all aspects of injury management and rehabilitation.
Call: (02) 9540 9400
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Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.