Plantar heel pain (commonly referred to as plantar fasciitis or plantar fasciopathy) is the most common foot condition treated by our physiotherapists. Plantar fasciopathy
Use these performance nutrition tips to stay healthy. When you think of ways to prevent the kinds of overuse injuries that commonly affect those who
In a wide-ranging interview, Jock Campbell talks about the unprecedented fitness pitfalls facing today’s young quicks, writes Daniel Lane. Former Cricket Australia strength and conditioning
Tennis is enjoyed by millions of competitive and recreational players around the world. And not unlike any other sport injuries can and do occur. The
There are so many reasons why fast bowlers keep getting injured, not only the Australians, but pacemen around the world. Jock Campbell, a leading expert
Regular exercise is a great way to stay fit and healthy and is important if you want to lose weight. But what should be included
Although swimming has the reputation of being a low-impact exercise, swimming injuries can nevertheless occur. Swimming is one of the most popular sports in Australia.
Looking to lose weight and fat in the new year? Aerobic exercise may be your best bet. Aerobic exercise — which includes sweat-inducing activities like
Everyone seems to be an expert or have an opinion on why injuries are occurring so regularly with fast bowlers these days. Jock Campbell, a
Although serious injuries are somewhat less common in the sport of surfing when compared to contact sports, there is no shortage of risk when it
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.