The Female Athlete
July 17, 2023
Anterior Cruciate Ligament (ACL) Injury and Injury Prevention The female footballer needs to pay particular attention to the prevention of injury to the Anterior Cruciate
Physiotherapists on the functional exercises everyone should do from home (and they do themselves)
August 12, 2021
Regular strength training can help prevent injury – and you don’t have to leave your house to do it. Four physios share their go-to moves.
Coach Tips – the Youth Athlete
March 22, 2021
Reducing the Injury Risk for the Youth Player Youth players present unique challenges with injury costly both in terms of development opportunity and financial burden
Football Australia Perform+
March 22, 2021
Coach Tips – Football Australia Perform+ The Warm Up The purpose of the warm up is to physically prepare players for the demands of a
Girls Loving Their Football
November 27, 2015
It’s official, young Australian girls are donning football boots over netball skirts according to a recent Roy Morgan Research. Young females have taken to the
Nikas Scoring And Setting Goals
May 11, 2014
Eight goals in eight games is a fantastic return for any top of the line centre forward. Factor in that he is playing in midfield
Olsen Eager For Redemption
April 2, 2014
Nicholas Olsen is eager to make up for lost time after returning to his old stomping ground with the Sutherland Sharks. The 18-year-old speedster was
Sydney FC’s Troubles Open The Door For Sky Blues Young Gun Dylan Caton
February 18, 2014
Dylan Caton has found himself in an ideal situation, in the midst of tough times for Sydney FC. While the club is in the middle
Why Children Need An Hour Of Exercise Every Day
August 25, 2013
Under 10s need to keep active to make sure their hearts stay healthy Children who get less than an hour’s exercise a day could be
Dealing With Footballers’ Ankle
July 24, 2013
What is Footballers’ Ankle? Footballers’ ankle (anterior ankle impingement syndrome) is a condition characterised by pain on the anterior or front part of the ankle.