School Bags: Keep Your Child’s Back Healthy
School bags can cause back pain and damage the spine in children. Reduce the risk by buying an appropriate size backpack and making sure the
School bags can cause back pain and damage the spine in children. Reduce the risk by buying an appropriate size backpack and making sure the

In a wide-ranging interview, Jock Campbell talks about the unprecedented fitness pitfalls facing today’s young quicks, writes Daniel Lane. Former Cricket Australia strength and conditioning

Tennis is enjoyed by millions of competitive and recreational players around the world. And not unlike any other sport injuries can and do occur. The

There are so many reasons why fast bowlers keep getting injured, not only the Australians, but pacemen around the world. Jock Campbell, a leading expert

Regular exercise is a great way to stay fit and healthy and is important if you want to lose weight. But what should be included

Although swimming has the reputation of being a low-impact exercise, swimming injuries can nevertheless occur. Swimming is one of the most popular sports in Australia.

Looking to lose weight and fat in the new year? Aerobic exercise may be your best bet. Aerobic exercise — which includes sweat-inducing activities like

Everyone seems to be an expert or have an opinion on why injuries are occurring so regularly with fast bowlers these days. Jock Campbell, a

Although serious injuries are somewhat less common in the sport of surfing when compared to contact sports, there is no shortage of risk when it
Dance is becoming more popular especially with the advent of numerous dancing reality shows, not to mention popular dance based workouts such as Zumba. As
If you work in an office and spend hours in front of a computer, don’t think your ergonomic chair, standing desk or good posture will

The top two teams in the competition were facing off for the right to be crowned NSW Premier League Grade 20 Champions, but sadly nerves
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Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.