Dealing with Ankle Sprains Ankle sprains are one of the most common sports injuries in football. A sudden jolt or twist can overstretch and tear the supporting ligaments of the joint. Early treatment of a sprained ankle can help to speed recovery and minimize the symptoms. Symptoms The symptoms of ankle sprain include: Swelling, the […]
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Achilles tendonitis, or more accurately Achilles tendinopathy, is an irritation of the large tendon in the back of the ankle. Achilles tendinopathy is a common overuse injury that tends to occur in running and jumping sports like football and basketball. Symptoms Symptoms of Achilles tendinopathy: Patients will usually experience pain generally about 5cm above the
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Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports, occupational and general physiotherapy in the Sutherland Shire.
Established in 1995 the practitioners at Jubilee Sports Physiotherapy have developed a reputation as leaders in all aspects of injury management and rehabilitation.
Call: (02) 9540 9400
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Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
