Ice baths or swims in the freezing ocean are a popular way to recover from exercise. But does it actually help? Ice baths or swims in the freezing ocean, also known as “cold water immersion”, are an immensely popular way to recover from exercise. They’re used by athletes of all abilities worldwide after many […]
Do Ice Baths After Sport Help Recovery? Read More »
Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports, occupational and general physiotherapy in the Sutherland Shire.
Established in 1995 the practitioners at Jubilee Sports Physiotherapy have developed a reputation as leaders in all aspects of injury management and rehabilitation.
Call: (02) 9540 9400
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Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
