Month: May 2016

5 Reasons To Swap Your Floor Workouts For Sand Dunes

Forget admiring those buffed and toned footy player’s bodies from the grandstand… These work out tips will having you kicking (toned) goals before half time! Mark Capelin is a former Cronulla Sharks NRL footballer and founder of Tribe Social Fitness, so he knows a thing or two about getting into shape. He has trained with the best …

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