Month: March 2018

How Exercise In Old Age Prevents The Immune System From Declining

Doing lots of exercise in older age can prevent the immune system from declining and protect people against infections, scientists say. They followed 125 long-distance cyclists, some now in their 80s, and found they had the immune systems of 20-year-olds. Prof Norman Lazarus, 82, of King’s College London, who took part in and co-authored the …

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