Flipping, Flying, Twisting, and Turning: Reducing Injuries in Gymnastics
Gymnastics is tough. We’re not talking about dealing with the competition or coaches or mental blocks. We’re talking about the injuries that can result from constantly contorting your body. Our favorite gymnasts seem to make all of the flipping, flying, twisting, and turning they do look so easy. But from their ankles to their shoulders […]
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