IS 60 minutes how much exercise we should be doing a day, despite national guidelines of 30 minutes? Stepping up your exercise – even in small ways – is the best way to ensure optimal health and well-being. Half an hour of activity a day may be good for general health but it’s half as […]
Is Half Hour Of Daily Exercise Enough? Read More »
Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports, occupational and general physiotherapy in the Sutherland Shire.
Established in 1995 the practitioners at Jubilee Sports Physiotherapy have developed a reputation as leaders in all aspects of injury management and rehabilitation.
Call: (02) 9540 9400
© 2018 Jubilee Sports Physiotherapy
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
