Correct seating posture is an essential ingredient to preventing spinal injury and fatigue. The basic features of a good chair are : Height adjustable Pelvic tilt on seat Lumbar support Consider the following for optimum chair setup : Adjust the height of your chair such that your knees are level or just below hip height […]
Optimal Chair Setup: Prevent Spinal Injury Read More »
Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports, occupational and general physiotherapy in the Sutherland Shire.
Established in 1995 the practitioners at Jubilee Sports Physiotherapy have developed a reputation as leaders in all aspects of injury management and rehabilitation.
Call: (02) 9540 9400
© 2018 Jubilee Sports Physiotherapy
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
