Whether you play any sports or just enjoy regular exercise outdoors there is a risk of sustaining a heat associated illness when temperature and humidity are high. As we head into the warmer months of the year, we felt it worth reviewing the different types, symptoms and management of heat associated illness. Heat illness covers […]
Summer Exercise: Dealing With Heat Associated Illness Read More »
Take stock of the sweeping reign of CrossFit and you realise it’s pretty comprehensively taken over the world of fitness. Heavily pregnant women love CrossFit. Children as young as three are into it. It’s sidled up to a winning diet that people swear by. And it dubs its heroes the fittest people on Earth. But
CrossFit May Be Killing You Read More »
Children these days spend significantly more time in organised sports than in free play. Young athletes who specialize in one sport and train intensively have a significantly higher risk of stress fractures and other severe overuse injuries, even when compared with other injured athletes, according to the largest clinical study of its kind. For example,
Intense, Specialised Training In Young Athletes Linked to Serious Overuse Injuries Read More »
Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports, occupational and general physiotherapy in the Sutherland Shire.
Established in 1995 the practitioners at Jubilee Sports Physiotherapy have developed a reputation as leaders in all aspects of injury management and rehabilitation.
Call: (02) 9540 9400
© 2018 Jubilee Sports Physiotherapy
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
