Are injury prevention programs all they crack up to be? Injury prevention programs (IPP) or performance enhancement programs (PEP) have become quite the vogue topic in physiotherapy and exercise science over the last 12 -18 months but what are they all about? Sport and exercise has been shown to have great benefits physically and mentally, […]
Injury Prevention ~ What’s All The Fuss? Read More »
11+ Kids shown to effectively reduce overall, severe and lower extremity injuries. The 11+ Kids warm-up was developed by FIFA to be a fun and effective protocol for younger players (under the age of 14) to learn to move well and build upon their fundamental movement patterns for sport. A large European study involving more
11+ Kids Effectively Reduces Injuries In Children’s Football Read More »
Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports, occupational and general physiotherapy in the Sutherland Shire.
Established in 1995 the practitioners at Jubilee Sports Physiotherapy have developed a reputation as leaders in all aspects of injury management and rehabilitation.
Call: (02) 9540 9400
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Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
