Ankle sprains are the most common site of sport related trauma among all body sites and types, and account for more than 80% of injuries. To understand the difference between a common ankle sprain and a high ankle sprain, it’s important to have a brief understanding about the anatomy. Three bones in the lower […]
The Dreaded “High Ankle Sprain”, But What’s The Difference? Read More »
Exercise is good for people with wear-and-tear joint arthritis and should be a “core treatment”, new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help individuals with osteoarthritis stay supple, healthy and slim, says the National Institute for Health and Care Excellence (NICE). Scans aren’t needed to
Exercise is good for joints with wear-and-tear arthritis Read More »
Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports, occupational and general physiotherapy in the Sutherland Shire.
Established in 1995 the practitioners at Jubilee Sports Physiotherapy have developed a reputation as leaders in all aspects of injury management and rehabilitation.
Call: (02) 9540 9400
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Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
