If you work in an office and spend hours in front of a computer, don’t think your ergonomic chair, standing desk or good posture will save you from poor health. You are still just as likely to develop back, neck, wrist and shoulder injuries, while also increasing your chance of heart disease and diabetes. An […]
‘Chair disease’ outstrips workplace design Read More »
The top two teams in the competition were facing off for the right to be crowned NSW Premier League Grade 20 Champions, but sadly nerves seemed to get the better of both sides as neither were able to display the exciting brand of football that got them this far. After 90 mostly scrappy minutes, Sutherland
Under 20s NSW Premier League Grand Final: Sutherland Sharks too slick for Manly United Read More »
“Kayaking is a great sport for connecting with nature and provides an excellent environment for mental relaxation and physical challenge”. Most of us do not have a river or the ocean in our backyard or a kayak and accessories waiting on the shore. Unless you do, kayaking requires a little more advance planning than many
Kayaking for Fitness Read More »
Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports, occupational and general physiotherapy in the Sutherland Shire.
Established in 1995 the practitioners at Jubilee Sports Physiotherapy have developed a reputation as leaders in all aspects of injury management and rehabilitation.
Call: (02) 9540 9400
© 2018 Jubilee Sports Physiotherapy
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
