Surgery for shoulder pain that isn’t caused by an injury has no better results than nonsurgical options or placebo surgery, and comes with potential harms, an expert panel has concluded. The international panel of clinicians, researchers and patients focused only on what’s called rotator cuff disease, as opposed to rotator cuff injuries that result […]
Expert Panel Advises Against Surgery For Shoulder Pain Read More »
Do you want to maintain quality of life as you grow older? In this blog our friends at Vision Personal Training Sylvania discuss the benefits of resistance training in fighting the aging process. Is it important you’re capable of performing your daily tasks, enjoying recreational activities, and caring for yourself and family? Do
Resistance Training – The Fountain of Youth Read More »
Thanks to our partners at Tribe Social Fitness, Personal Trainer Jaymes Gleeson discusses the benefits of weight training. For thousands of generations stretching back two million years, human beings and our early ancestors have done three things with unrelenting consistency: walked, sprinted periodically, and lifted heavy things. Our genetics have been hard wired to
Weight Training: Your Fitness Foundation Stone Read More »
Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports, occupational and general physiotherapy in the Sutherland Shire.
Established in 1995 the practitioners at Jubilee Sports Physiotherapy have developed a reputation as leaders in all aspects of injury management and rehabilitation.
Call: (02) 9540 9400
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Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
