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Day: July 11, 2018

Injury Prevention ~ What’s All The Fuss?

Are injury prevention programs all they crack up to be? Injury prevention programs (IPP) or performance enhancement programs (PEP) have become quite the vogue topic in physiotherapy and exercise science over the last 12 -18 months but what are they all about? Sport and exercise has been shown to have great benefits physically and mentally, …

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