Female football

The Female Athlete

Anterior Cruciate Ligament (ACL) Injury and Injury Prevention The female footballer needs to pay particular attention to the prevention of injury to the Anterior Cruciate Ligament (a very important stability ligament in the knee). Female players are 2-3 times more likely to rupture their ACL ligament than males (1) with this injury keeping players out […]

The Female Athlete Read More »