Regular exercise is a great way to stay fit and healthy and is important if you want to lose weight. But what should be included in a successful exercise program? The physical and mental benefits of regular exercise have been well documented: Improved heart and lung function Increased muscular strength and endurance Increased aerobic enduranceImproved […]
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Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports, occupational and general physiotherapy in the Sutherland Shire.
Established in 1995 the practitioners at Jubilee Sports Physiotherapy have developed a reputation as leaders in all aspects of injury management and rehabilitation.
Call: (02) 9540 9400
© 2018 Jubilee Sports Physiotherapy
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
Please provide your contact details and one of our experienced physiotherapists will give you a free, no obligation call to assist you with your query.
